Definition of MODERATE

MODERATE Adjective, Verb and Noun

Moderate is a term that can function as an adjective, verb, or noun. As an adjective, it describes something that is neither excessive nor inadequate, falling within a middle range or degree. As a verb, it means to make something less extreme or intense. As a noun, it refers to a person with moderate views or beliefs.

MODERATE as an adjective

As an adjective, moderate describes something that is neither extreme nor excessive, characterized by a balanced or temperate approach. This can apply to various aspects such as temperature, speed, intensity, or opinions. For example, a moderate climate is one that is neither too hot nor too cold, while a moderate exercise routine is one that is neither too strenuous nor too easy.

MODERATE as a verb

As a verb, to moderate means to make something less extreme or intense. This can involve tempering, adjusting, or mitigating the severity of a situation, behavior, or condition. For instance, one might moderate their alcohol consumption by drinking less, or a mediator might moderate a heated discussion by facilitating calm and respectful dialogue.

MODERATE as a noun

As a noun, a moderate refers to a person who holds moderate views or beliefs, typically avoiding extremes or radical positions. Moderates often advocate for compromise, cooperation, and pragmatic solutions to issues or conflicts. In politics, a moderate might be someone who adopts centrist or middle-of-the-road positions on various policy issues.

Characteristics of Moderation: Moderation is characterized by qualities such as balance, restraint, and pragmatism. Moderates seek to avoid the pitfalls of both excess and deficiency, aiming for a middle ground that promotes stability, harmony, and progress. They value deliberation, consensus-building, and incremental change over radicalism or extremism.

Applications of Moderation: Moderation has applications in various aspects of life, including personal behavior, social interactions, politics, and economics. In personal health, moderation involves balanced eating, regular exercise, and responsible lifestyle choices. In governance, moderation can lead to inclusive policies, bipartisan cooperation, and sustainable development.

Challenges and Criticisms: While moderation is often praised for its balanced and pragmatic approach, it can also face criticism from both ends of the spectrum. Critics may accuse moderates of lacking conviction, being indecisive, or perpetuating the status quo. Additionally, finding the middle ground can be challenging in polarized or contentious environments where compromise is viewed as weakness.

Benefits of Moderation: Despite its challenges, moderation offers several benefits, including fostering stability, reducing conflict, and promoting long-term sustainability. By seeking common ground and embracing diversity of perspectives, moderates can bridge divides, build consensus, and address complex problems more effectively.

In conclusion, moderate is a versatile term that encompasses various meanings and applications as an adjective, verb, and noun. Whether as a descriptor of balanced behavior, a strategy for conflict resolution, or a stance in politics, moderation plays a vital role in promoting harmony, cooperation, and progress in diverse contexts. While moderation may face challenges and criticisms, its emphasis on balance and pragmatism offers valuable insights and strategies for addressing the complex challenges of our world.

Examples of MODERATE in a sentence

MODERATE as an adjective in a sentence

  • The weather was moderate, with temperatures neither too hot nor too cold.
  • She maintained a moderate pace during her morning jog.
  • The politician held moderate views on social issues, advocating for compromise and cooperation.
  • The doctor recommended a moderate exercise routine for her patient’s overall health.
  • The restaurant offered a selection of moderate dishes, appealing to a wide range of tastes.
  • He expressed moderate concern about the impact of the new policy on the economy.
  • The company experienced moderate growth in sales over the past year.
  • The hiker chose a moderate trail for her weekend adventure, suitable for all skill levels.

MODERATE as a verb in a sentence

  • The teacher sought to moderate the class discussion to ensure all voices were heard.
  • He was asked to moderate the panel discussion on environmental issues.
  • The debate club elected her to moderate the upcoming debate competition.
  • She volunteered to moderate the online forum to prevent heated arguments.
  • The forum rules stated that moderators would moderate discussions to maintain civility.
  • The manager stepped in to moderate the disagreement between coworkers.
  • It’s important to moderate your alcohol intake to avoid negative health effects.
  • The judge had to moderate the heated exchange between the attorneys during the trial.

MODERATE as a noun in a sentence

  • She was considered a moderate in the political party, advocating for compromise and pragmatism.
  • The moderates within the organization pushed for a balanced approach to decision-making.
  • The committee included representatives from both the liberal and conservative moderates.
  • The moderate called for unity and cooperation among the different factions.
  • The moderate proposed a compromise solution that satisfied all parties involved.
  • The moderate was known for his ability to bridge divides and find common ground.
  • The party’s platform attracted both liberals and moderates with its inclusive policies.
  • The moderate emphasized the importance of collaboration and consensus-building.

Origin of MODERATE

The term moderate has its etymological roots in Latin and English, providing insights into its linguistic origins.

  • Latin Influence: “Moderate” is derived from the Latin word “moderatus,” which comes from the verb “moderari,” meaning “to control” or “to regulate.” In Latin, “moderatus” referred to something that was restrained, controlled, or kept within limits.
  • English Formation: “Moderate” was adopted into English from Latin, retaining its original meaning of being within reasonable limits or avoiding extremes. In English, “moderate” serves as an adjective to describe something that is neither excessive nor deficient.
  • Semantic Context: In modern usage, “moderate” describes a person, action, or opinion that is characterized by being neither extreme nor excessive. It can refer to moderation in behavior, opinion, or temperament, as well as to something that is of medium or average intensity.

The term moderate emphasizes its association with restraint, balance, or temperance, reflecting the idea of avoiding extremes and maintaining a middle ground.


  • Temperate
  • Reasonable
  • Balanced
  • Mild
  • Intermediate
  • Tolerable
  • Middle-of-the-road
  • Measured


  • Extreme
  • Excessive
  • Radical
  • Intense
  • Immoderate
  • Extreme
  • Radical
  • Intemperate


  • Moderation
  • Moderately
  • Moderateness
  • Moderation
  • Moderately
  • Moderateness
  • Moderation
  • Moderation

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