Definition of CALMNESS


Calmness is a noun that denotes a state of tranquility, serenity, and composure, characterized by a lack of agitation, anxiety, or disturbance. Here are several key aspects of calmness:

Tranquility and Serenity: Calmness is characterized by a sense of tranquility and serenity, where individuals experience inner peace and harmony. It involves a quiet and peaceful state of mind, free from turmoil, stress, or emotional turbulence.

Composure and Equanimity: Individuals who exhibit calmness demonstrate composure and equanimity in the face of challenges, setbacks, or stressful situations. They maintain a steady and balanced demeanour, remaining unruffled and collected even in difficult circumstances.

Emotional Stability: Calmness reflects emotional stability and resilience, allowing individuals to manage their emotions effectively and avoid becoming overwhelmed by negative feelings such as anger, frustration, or fear. It involves maintaining a sense of control over one’s emotional responses and reactions.

Clarity of Thought: In a state of calmness, individuals often experience enhanced clarity of thought and mental focus. They can think more clearly, make rational decisions, and problem-solve effectively without being clouded by emotional turmoil or distractions.

In summary, calmness encompasses a state of tranquility, composure, and emotional stability, enabling individuals to navigate life’s challenges with grace and resilience. It fosters inner peace, clarity of thought, and the ability to maintain a balanced perspective even amidst adversity, contributing to overall well-being and mental health.

Examples of CALMNESS in a sentence

  • Despite the chaos around her, she maintained an aura of calmness that soothed those nearby.
  • His deep breathing exercises helped him achieve a state of inner calmness during stressful moments.
  • The vast ocean stretched before her, exuding a sense of tranquility and calmness.
  • The gentle breeze and soft chirping of birds added to the overall calmness of the forest.
  • She faced the challenges with grace and calmness, refusing to let panic take hold.
  • The calmness in his voice belied the urgency of the situation, reassuring those around him.
  • The meditation session left her with a profound sense of calmness and clarity of mind.
  • In the midst of turmoil, she found solace in the quiet calmness of her own thoughts.

Origin of CALMNESS

The term “calmness” is derived from the adjective “calm,” which originates from the Middle English “calme,” and earlier from the Old French “calme” or “caleme,” ultimately tracing back to the Late Latin “calmāre,” meaning “to soothe” or “to make quiet.” Here’s the breakdown:

  • Calmāre (Late Latin): Signifying “to soothe” or “to make quiet.”
  • Calme/Caleme (Old French): Derived from Late Latin, referring to a state of tranquility or peacefulness.
  • Calm (Middle English): Evolved from Old French, retaining the meaning of tranquility or stillness.

Therefore, “calmness” originally described the state of being tranquil, peaceful, or undisturbed. It denotes a lack of agitation, turbulence, or disruption, reflecting a sense of serenity and composure. In modern usage, “calmness” continues to convey the idea of tranquility and equanimity, serving as a descriptor for individuals, environments, or situations characterized by a sense of quietude and inner peace.


  • Serenity
  • Tranquility
  • Composure
  • Peace
  • Placidity
  • Repose
  • Stillness
  • Quietude


  • Turbulence
  • Agitation
  • Disturbance
  • Restlessness
  • Anxiety
  • Chaos
  • Excitement
  • Disquiet


  • Equanimity
  • Unflappability
  • Poise
  • Coolness
  • Relaxation
  • Steadiness
  • Stolidity
  • Stoicism

🌐 🇬🇧 CALMNESS in other languages

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