Definition of EXCERCISE RESTRAINT
EXCERCISE RESTRAINT Verb Phrase
Exercise restraint is a phrase that advises individuals to act with self-control, moderation, or discretion in their behavior or decision-making. It suggests the deliberate avoidance of excessive or impulsive actions, emotions, or expressions in order to maintain composure, avoid conflict, or achieve a desired outcome. As a phrase, exercise restraint encourages individuals to temper their impulses and consider the consequences of their actions.
As a phrase, exercise restraint emphasizes the importance of exercising self-discipline and moderation in various situations, particularly those involving heightened emotions, conflicts, or challenges. It implies a conscious effort to refrain from acting impulsively or reacting emotionally, instead opting for calm and measured responses. “Exercise restraint” serves as a reminder to pause, reflect, and consider the potential impact of one’s actions before proceeding.
Self-Control and Discipline: Exercise restraint underscores the value of self-control and discipline in managing emotions, desires, and impulses. It encourages individuals to resist the temptation to react impulsively or aggressively in moments of frustration, anger, or provocation. By practicing self-restraint, individuals can avoid escalating conflicts, making hasty decisions, or engaging in regrettable behaviors that may have negative consequences.
Conflict Resolution and Diplomacy: In interpersonal interactions and conflict situations, exercise restraint promotes the use of diplomatic and non-confrontational approaches to address differences and resolve disputes. It encourages individuals to listen actively, seek common ground, and communicate respectfully, even in challenging circumstances. By exercising restraint, individuals can de-escalate tensions, foster understanding, and promote peaceful resolution.
Decision-Making and Impulse Control: Exercise restraint also applies to decision-making processes, urging individuals to consider long-term consequences and weigh their options carefully before taking action. It cautions against impulsive or reckless choices driven by momentary impulses or emotions. By exercising restraint in decision-making, individuals can make more thoughtful, rational choices that align with their values and goals.
Leadership and Influence: For leaders and influencers, exercise restraint is essential in guiding others and shaping outcomes effectively. It involves leading by example, demonstrating composure, and exercising sound judgment in challenging situations. Leaders who exercise restraint inspire confidence, build trust, and foster a culture of respect and collaboration within their teams or communities.
In conclusion, exercise restraint as a phrase encapsulates the importance of self-control, moderation, and thoughtful action in various aspects of life. Whether in managing emotions, resolving conflicts, making decisions, or leading others, exercising restraint enables individuals to navigate challenges with wisdom, integrity, and resilience. By cultivating the ability to exercise restraint, individuals can promote harmony, achieve positive outcomes, and contribute to a more peaceful and productive society.
Examples of EXCERCISE RESTRAINT in a sentence
- Despite the temptation to retaliate, she chose to exercise restraint and remain calm.
- It’s important for leaders to exercise restraint when making decisions that affect others.
- He struggled to exercise restraint when faced with criticism, often reacting defensively.
- The diplomat urged both parties to exercise restraint and seek peaceful solutions to the conflict.
- Learning to exercise restraint in spending helped him save money for future expenses.
- The judge commended the defendant for exercising restraint during the courtroom proceedings.
- Parents play a crucial role in teaching children how to exercise restraint in their behavior.
- In heated discussions, it’s crucial to exercise restraint and listen to opposing viewpoints.
Origin of EXCERCISE RESTRAINT
The phrase exercise restraint is a directive in English that advises or instructs someone to demonstrate self-control, moderation, or limit their actions or behavior. The term “exercise” in this context means to put into practice or actively engage in, and “restraint” implies holding back or controlling oneself.
- Exercise: Derived from the Latin word “exercere,” meaning “to keep busy” or “to practice,” “exercise” suggests the active implementation of a particular action or skill.
- Restraint: Originating from the Old French “restreindre” and the Latin “restringere,” meaning “to hold back” or “to restrict,” “restraint” involves the act of controlling or limiting one’s actions.
Together, the phrase exercise restraint encourages an individual to actively practice self-control, moderation, or limitation in their behavior or actions. It conveys the importance of acting with caution or moderation in certain situations.
Synonyms
- Control oneself
- Show moderation
- Hold back
- Exhibit self-discipline
- Exercise self-control
- Demonstrate forbearance
- Practice moderation
- Display temperance
Antonyms
- Lose control
- React impulsively
- Overindulge
- Unrestrained
- Give in
- Succumb
- Yield to temptation
- Abandon self-control
Related
- Self-discipline
- Temperance
- Self-restraint
- Moderation
- Composure
- Sobriety
- Patience
- Calmness
🌐 🇬🇧 EXCERCISE RESTRAINT in other languages
Spanish 🇪🇸 | Ejercer Restricción |
French 🇫🇷 | Exercice de retenue |
German 🇩🇪 | Übungseinschränkung |
Chinese (simpl) 🇨🇳 | 运动约束 |
Chinese (trad) 🇨🇳 | 運動約束 |
Italian 🇮🇹 | Contenimento dell’esercizio |
Portuguese 🇵🇹 | Restrição de exercícios |
Dutch 🇳🇱 | Oefeningsbeperking |
Swedish 🇸🇪 | Öva återhållsamhet |
Norwegian 🇳🇴 | Utøv selvbeherskelse |
Finnish 🇫🇮 | Harjoitusrajoitus |
Romanian 🇷🇴 | Reținerea exercițiului |
Polish 🇵🇱 | Ograniczenie ćwiczeń |
Hungarian 🇭🇺 | Gyakorlati visszatartás |
Czech 🇨🇿 | Cvičení omezení |
Bulgarian 🇧🇬 | Ограничаване на упражненията |
Ukrainian 🇺🇦 | Стриманість |
Russian 🇷🇺 | Ограничение упражнений |
Turkish 🇹🇷 | Egzersiz Kısıtlaması |
Azerbaijani 🇦🇿 | Məşq Məhdudiyyəti |
Armenian 🇦🇲 | Վարժությունների զսպվածություն |
Arabic 🇸🇦 | ضبط النفس |
Hebrew 🇮🇱 | תרגיל איפוק |
Urdu 🇵🇰 | مشق تحمل |
Farsi/Persian 🇮🇷 | مهار ورزش |
Hindi 🇮🇳 | व्यायाम संयम |
Bengaleli/se 🇧🇩 | ব্যায়াম সংযম |
Marathi 🇮🇳 | व्यायाम संयम |
Telugu 🇮🇳 | ఎక్సర్సైజ్ నియంత్రణ |
Tamil 🇮🇳 | உடற்பயிற்சி கட்டுப்பாடு |
Gujarati 🇮🇳 | વ્યાયામ સંયમ |
Kannada 🇮🇳 | ವ್ಯಾಯಾಮ ಸಂಯಮ |
Odia (Orya) 🇮🇳 | ବ୍ୟାୟାମ ପ୍ରତିବନ୍ଧକ | |
Malayalam 🇮🇳 | എക്സർസൈസ് നിയന്ത്രണം |
Punjabi 🇮🇳 | ਅਭਿਆਸ ਸੰਜਮ |
Sinhala/ese 🇱🇰 | ව්යායාම සීමා කිරීම |
Nepali 🇳🇵 | व्यायाम संयम |
Burmese 🇲🇲 | ထိန်းထိန်းသိမ်းသိမ်း လေ့ကျင့်ပါ။ |
Thai 🇹🇭 | ออกกำลังกายยับยั้งชั่งใจ |
Vietnamese 🇻🇳 | kiềm chế tập thể dục |
Malay 🇲🇾 | Sekatan Senaman |
Indonesian 🇮🇩 | Pengekangan Latihan |
Tagalog 🇵🇭 | Pagpigil sa Pag-eehersisyo |
Japanese 🇯🇵 | 運動抑制 |
Korean 🇰🇷 | 운동 자제 |
Oromo 🇪🇹 | Sochii qaamaa ofirraa ittisuu |
Somali 🇸🇴 | Xakamaynta jimicsiga |
Amharic 🇪🇹 | የአካል ብቃት እንቅስቃሴ ገደብ |
Swahili 🇹🇿 | Kuzuia Mazoezi |
Yoruba 🇳🇬 | Ikararẹ adaṣe |
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